Your Healthiest Healthy: Retreats

OCTOBER 26-29, 2024
WOMEN'S WELLNESS RETREAT - UTAH

Take Time to Elevate Your Well-being
& Empower Your Self-Care!
It’s the gift to yourself before the holidays!

***SOLD OUT***
Red Mountain Resort & Spa
St. George, Utah

4 DAYS / 3 NIGHTS

of

TRANSFORMATIVE

BLISS, BONDING, & BOUNTIFUL RENEWAL

UTAH Oct. 26-29, 2024

SOLD OUT*

(*Reach out directly via DM to IG or FB @SamanthaHarrisTV to inquire about the possibility of a last-minute room availability)

 

(LADIES ONLY)

IF THOSE DATES DON’T WORK …

You may, however, be able to join us for a life-renewing,

impactful and health-ifying retreat in 

SANTA MONICA, CALIFORNIA — June 1-2, 2024 SOLD OUT

or MEXICO 2024 SOLD OUT

SCROLL DOWN ⬇️ TO SECURE YOUR SPOT!

What to Expect

Get ready to empower and elevate your wellness?

Isn’t it time to ignite real, sustainable change

to achieve your optimal health? Let’s do this…TOGETHER!

With Your Healthiest Healthy Retreat: Utah, I can’t wait to help you hone your health, cultivate your mindset, elevate your fitness, energize your best self and empower your extraordinary life. We will workshop through the hard things and bond, energize and come out feeling even better, slimmer, stronger and extra awesome!

This special, limited group capacity retreat allows me to work more personally with each of you. The timing of it in November aims to prepare you for the holidays — it’s time, for once, put yourself first before you will be busy taking care of everyone else (as always!). Gain the tools to deal with holiday stress, temptations and setbacks to keep you on track or get you started to kick off the new year with the healthiest mindset, habits and abilities yet!

Your Healthiest Healthy Retreats empower you to finally know how to identify and reduce the toxins in, on and around your body. How to determine what is truly healthy and what is just marketing hype. Learn to fight for your own health and navigate a complex healthcare system to get what you need. Through intimate group coaching and mindfulness/breathwork sessions over the course of the retreat days with me, as well as fun fitness and outdoor adventures together, I will arm you with the information you need to succeed in reaching your healthiest life yet and ensure you can make easy but significant lifestyle changes for you and your family. You will end the retreat already having taken a few small, yet meaningful, steps to controlling your own wellness…and ready and able to revamp your health and lifestyle at home!

See what’s included, below!

Praise/Reviews

What’s Included

4 Days/3 Nights of  stylish accommodations (private or double room options) at the stunning Red Mountain Resort & Spa in Utah

Welcome Dinner on Day 1 PLUS Lunches & Dinners on Day 2 & Day 3

All Taxes & Gratuities + Complimentary Wifi throughout the property

Use of Resort Amenities including Seasonal Outdoor Pools, Bicycles, Walking Trails

Four (4) Group Coaching Sessions with Samantha + Personalized Advice

50-minute Spa Service of Your Choice: Massage or Facial

Daily Guided Hikes, All Fitness Classes at the resort for Day 2 & Day 3 + Breathwork & Intention-Setting Sessions with Samantha

Free Shuttle Transportation To/From St. George Airport

(airport code: SGU)

About Red Mountain Resort

Blended naturally into a landscape of vivid red rock cliffs and canyons of southern Utah, Red Mountain Resort has everything you need to relax, renew and rediscover your passion for adventure. Our beautifully designed rooms are carefully sited on fifty-five acres of black lava gardens and fragrant mesquite with stunning vistas of the surrounding mountains.

Red Mountain is consistently voted one of the top hotels in the country, with both indoor and outdoor pools and jacuzzis and other exquisite features, in an ideal location. Snow Canyon State Park — with nearly 7,000 acres of red rock canyons and cliffs, lava caves and two volcanic cones — is only about a quarter of a mile down the road. The daily expert-guided hikes are the heart of the Red Mountain Resort activities.

In addition to everything you would expect from a world-class destination, Red Mountain Resort x Samantha Harris’s YOUR HEALTHIEST HEALTHY: RETREAT offers a unique diversity of health and fitness classes along with Samantha’s exclusive, transformative wellness coaching designed for life-enhancing changes that last much longer than your stay — she will arm you with the tools you need to succeed and home and beyond.

Itinerary

(subject to change)

DAY 1

3:00pm        Arrival – Welcome Walk (2+ mile walk to shake off the air travel + get-to-know each other)

4:00pm        Check-in (Rooms available by 4pm)

5:30pm        Welcome Dinner! Super Casual and Fun!

7:30pm        Fireside ChatCoaching with Samantha: Intention-Setting/Negativity & Doubt-Burning Session along with a sweet treat!

8:30pm        Sleep well!

DAY 2

(FOR EACH DAY: ALL classes are optional and you may choose to swap one for an alternate choice, from the included offerings, to do without our retreat group.

NOTE: Classes subject to change, based on resort schedule, but similar options will likely be offered.)

7:00am-7:30am        BREAKFAST

7:30am-10:30am      Guided Hike with Retreat Group – includes short drive to/from national park nearby (optional, but you will want to try it!)

10:30am-11:15am      Chiball Stretch® – gently stretch and massage your muscles to release tension and restore energy

11:30am-1:25pm        LUNCH / Relaxation / Spa 

1:30pm-2:00pm        Breathwork & Meditation with Samantha – practice a few simple techniques to cultivate a calm, focused mind

2:00pm-3:25pm       COACHING SESSION / Workshop with Samantha (topics will be tailored to our group, once RSVPs are locked in)

3:30pm-4:15pm        Drums Alive® – a REALLY fun cardio class utilizing a stability ball and drum sticks

4:45pm-6:00pm       Rest, Relax, Bike/Walk or Spa time!

6:30pm-8:30pm      DINNER

8:30pm                      SLUMBER! Sweet dreams!

DAY 3

7:00am-7:30am        BREAKFAST

7:30am-10:30am      Guided Hike with Retreat Group

(Alternate choice: Guided Morning Walk in Snow Canyon from 8am-10am)

10:30am-11:20am        Morning Stretch  – A rejuvenating class sure to enhance your flexibility and mobility. A great end to your morning hike.

(Alternate choice:         Yoga Flow – sun salutations, with active standing and balancing  postures + some guided meditation)

11:30am-12:45pm     LUNCH

1:00pm-2:45pm      COACHING / WORKSHOP SESSION with Samantha

3:00pm-3:20pm        Tank Top Arms – tone and shape the muscles of the arms, shoulders and chest

3:20pm-3:50pm        Rebounding mini-trampoline workout –  increases in bone density, lymphatic and cardiovascular function, weight loss, detoxification and an improved immune system. (Great for my co-breast cancer survivors!)

4:00pm-6:00pm        FREE TIME – Relaxation/Spa    

6:00pm-7:30pm        DINNER

7:45pm-9:00pm        PJ’s COZY COACHING SESSION / EVENING MEDITATION with Samantha (topics will be tailored to our group, once RSVPs are locked in)

9:00pm                          SLUMBER! Sweet dreams!

DAY 4

8:30am-9:30am        FAREWELL BREAKFAST

DEPARTURES … an end to a beautiful, transformative weekend! Take all you’ve learned and head home to apply it to your days moving forward.

Until our next time together!!! 💗

Deluxe Double - with two full-size beds
$2,579 based on double occupancy, cost per person
  • Double features two full-sized beds and a generous two sink bath area. Our Desert Oasis rooms are surrounded by lush landscaping and calming water features. Appointments include a writing desk, telephone, deep soaking tub-shower combination, coffeemaker, satellite TV, hairdryers, valuables safe, refrigerator and cozy bathrobes. This room accommodates up to 2 persons. All Red Mountain guest rooms are non-smoking.
Deluxe Single - with two full-size or queen bed (based on resort availability, but requests are taken)
$2,899 Single Occupancy, Cost for 1 person in room
  • This room, for one (1) guest, includes a queen bed and generous bath area. Appointments include a writing desk, telephone, satellite TV, deep soaking tub/shower combination, hairdryer, coffee maker, valuables safe, refrigerator and comfortable robes. All Red Mountain guest rooms are non-smoking.
REFUND POLICY: Deposit of $395 is non-refundable (but may be applied to a future retreat or 1:1 (50-minute) coaching Zoom session with Samantha, if your spot can be used by another guest). Travel insurance is highly recommended. Final balance due by June 1, 2024, as resort required full payment.

$395 deposit* saves your spot!

*NON-refundable – but may be applied to a future retreat or a 50-minute private coaching session on Zoom with Samantha,

if your spot can be reserved by another guest.

You can determine single or double

by August 1, 2024 (based on availability)

 

**PAYMENT PLANS are available, too, after deposit is made, when deposit is made by April 15, 2024!

Just contact us for details 💗

 🍋 See you there!  💪🏻

Questions?

DM me via Instagram @SamanthaHarrisTV
or
Contact my team via email HERE

Your Healthiest Healthy: Retreats

**SOLD OUT***
CALIFORNIA RETREAT 2024!!
🌴🌴🌴🌴🌴🌴🌴

SANTA MONICA, CALIFORNIA
WOMEN'S WELLNESS RETREAT

SUMMER BODY/HEALTH GOALS? Let’s do this!

Take Time to Elevate Your Well-Being
& Empower Your Self-Care!


OCEAN WAVES, BEACHSIDE WORKOUTS, COACHING,
HEALTHY FOOD,

MINDFUL SHOPPING AND CALIFORNIA VIBES

Special 2-Day Retreat/Workshop
Ladies Only
JUNE 2024 - SOLD OUT

Get Ready to

RENEW, RESET, RESHAPE & REJUVENTATE

with Samantha Harris

 

IF YOU WANT SOMETHING LATER …

Check out UTAH 2024 above

… or get on the waitlist for MEXICO 2025!

SCROLL DOWN ⬇️ TO GET ON THE LISTS!

What to Expect

Let’s Move, Motivate, Munch…and More

to kickstart and upgrade to your optimal health!

 

With Your Healthiest Healthy 2-Day Santa Monica Retreat, I can’t wait to help you hone your health, cultivate your mindset, elevate your fitness, energize your best self and empower your extraordinary life.

Your Healthiest Healthy Retreats empower you to truly know how to identify and reduce the toxins in, on and around your body. How to determine what is truly healthy and what is just marketing hype.  Through intimate group coaching sessions, a little shopping excursion (GOOP anyone!?) as well as fun fitness and outdoor adventures, Samantha will arm you with the tools you need to succeed in truly reaching your healthiest life yet and ensure you can make small but significant lifestyle changes for you and your family.

This is the retreat you need to kickstart your best health yet and start off summer 2023 right!

You will end the weekend already having taken a few small, but meaningful, steps to control your own wellness even more…and be ready and able to revamp your health and lifestyle at home!

See what’s included below!

What’s Included

2-Day Wellness Retreat Activities with Samantha Harris near and on the beach in Santa Monica, California

3 Healthy Meals (Saturday lunch & dinner + Sunday brunch)

Three Group Coaching Sessions with Samantha + Personalized Advice

First 4 sign-ups ride with Samantha around town! (Meet at/end at Activity Location)

Daily Workouts with Samantha (all-levels), which include beachside power walks, the famous Santa Monica Stairs, yoga stretch + breathwork, and intention-setting group sessions with Samantha

Shopping Time – GOOP store and Detox Market (both offer many clean beauty, skincare and other toxin-free products)

Samantha’s Faves Swag Gift Bag

All Taxes & Gratuities at meals

DAY 1

10:00am      Arrival at “The Stairs”  – Welcome Chat + Get-to-Know You and Breathwork mini-session

10:30am      Santa Monica Stairs workout (all-levels, so if stairs aren’t our thing, all good — beautiful cliff-side ocean-view walk/jog available)

12:00pm      Lunch – healthy and delish + Intention-Setting

1:45pm        Shop & Learn – Shopping at the celeb-haunt areas of Brentwood/Santa Monica to visit the toxin-free GOOP Store then Detox Market for more clean beauty         shopping and learning about ingredients to include versus what to look out for on Samantha’s “Keep Off Your Bod” List.

3:45pm       Coaching Session with ocean views! How to take hold of your health, optimize your nutrition, fitness and manage stress (Topic tailored to our group)

5:30pm       Sunset Walk on the “Strand” pathway along the ocean.

6:30pm       Dinner – delish and healthy (yes… truly yummy!)

8:30pm       Sleep well! Return to your hotels to slumber and we’ll see each other in the morning.🌙

DAY 2

9:15am                      Morning Meet-up & Beach Walk/Run (tailored to group level) then Yoga Stretch on the beach

11:15am                     Brunch with our feet in the sand! Lunch and Learn Food/Nutrition Coaching while we chat/eat. Open Q&A with Samantha.

12:30pm                    Coaching Beachside – TOPIC to be tailored to our group needs

2:00pm                     GOODBYES / VIP group start time

2:00pm-5:00pm     VIP BONUS retreat — smoothie snack, hike + personalized coaching

…Until next time!! 💗💗💗

2-Day Retreat + VIP Sunday Post-Retreat Afternoon with Samantha
$1,799
  • Includes all activities listed on the WHAT TO EXPECT section, including in-person group coaching, workouts & activities + Saturday lunch/dinner & Sunday brunch (no alcohol included)
  • Includes ADDITIONAL VIP-only Sunday afternoon hike with Samantha, Deluxe Swag Bag Gifting (bring an extra suitcase 😝), PLUS pre- or post-retreat 1:1 coaching Zoom call with Samantha for 50 minutes to tailor your personalized wellness action steps.
2024 RETREAT -- REFUND POLICY: Cost of retreat fully refundable on following rate schedule, less $395 non-refundable deposit & $50 service and transaction fees (total non-refundable=$445*), available until May 1, 2024, when payment-in-full is due. After May 2, 2023, until May 15, 2023, a partial refund of $950 less $50 transaction fee is allowed (balance not refunded may be applied to future retreat, within 1 year, or can be used for two 1:1 private Zooms 50-minute coaching session with Samantha Harris (based on availability). No refunds after May 16th, 2024.

Upcoming Retreats

MEXICO is next – by invite-only

2024 Retreat SOLD-OUT

NEW DATES for 2025 COMING SOON

(Get on the waitlist, if interested — just email me HERE then write in the text box “MEXICO INTEREST”!)

Check back for more retreats coming soon!

WANT TO JOIN THE WAITLIST?

Interested to learn more?! It will be epic!

Simply DM me on Instagram @SamanthaHarrisTV with your email address and the words “MEXICO INTEREST” or CLICK HERE and enter the same info in the message box.